FoundMyFitness podcast artwork

A podcast from Rhonda Patrick, Ph.D.

FoundMyFitness

foundmyfitness.com

54 Episodes • Released Monthly

54 Episodes • Released Monthly

A podcast from Rhonda Patrick, Ph.D.

FoundMyFitness

FoundMyFitness podcast artwork npr.org/programs/invisibilia

54 Episodes • Released Monthly

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Description

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Latest Episode

25 Aug 2020 • 24 mins

Aliquot #1: Q&A Mashup - Pregnancy and child development

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on pregnancy and child development. What's an aliquot, you may ask? Aliquots are special, curated segments prepared and distributed to premium members via the premium members podcast feed. This particular collection of segments covers every single major discussion of pregnancy and child development spanning years of members-only Q&As. Just for a few examples, it covers... My pre-pregnancy regimen, including diet, exercise, vitamins and sleepNutrition for babies and toddlers to maximize brain development and growthExtra precautions that I took during my pregnancyAnd much, much more! Learn more about our premium podcast feed The Aliquot by clicking here. Learn more about premium membership benefits by clicking here.