The Overwhelmed Brain podcast artwork

A podcast from Paul Colaianni

The Overwhelmed Brain

theoverwhelmedbrain.com

333 Episodes • Released Weekly

333 Episodes • Released Weekly

A podcast from Paul Colaianni

The Overwhelmed Brain

The Overwhelmed Brain podcast artwork npr.org/programs/invisibilia

333 Episodes • Released Weekly

Listen to this with Pocket Casts, the free podcast app

Elevate your podcast experience

Find Out More

Description

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

Latest Episode

23 Aug 2020 • 1 hour 9 mins

What to do when you're going nowhere

If you're on a road that you believe is never going to end and never going to get better, what do you do? Should you just accept that's your lot in life and you should just accept it? Or do you take a leap of faith in a direction that leads to the unknown in hopes that life will get better? There is always hope, but sometimes it has to be pursued. Visit https://theoverwhelmedbrain.com/ for more episodes