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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more on drchatterjee.com/podcastFollow me on instagram.com/drchatterjee,twitter.com/drchatterjeeuk andfacebook.com/DrChatterjeeFind Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar PlanDr Chatterjee’s NEW book The Stress Solution is now available
14 Jul 2020 • 1 hour 46 mins
CAUTION ADVISED: this podcast contains swearing.Today, I welcome Peter Crone, aka ‘The Mind Architect’ back to the podcast. Peter is a writer, speaker and thought leader in human potential. He has worked with world-famous actors, athletes and the business elite yet what he has to say is just as likely to resonate with the average person, seeking to feel more comfortable in their own skin. His mission is to help people live life without limitations and stress. What he offers instead, is a life of freedom and peace. And who wouldn’t want that? I think that’s why my last conversation with Peter back on episode 82 was one of the most popular conversations I have had to date. Peter acknowledges that people struggle and the human experience is challenging but he offers a different way to look at life and your current problems. He believes our subconscious dialogue – the self-talk that’s rooted in childhood conditioning and that we may not even be aware of – gives us a certain idea of who we are. By questioning this, and realising it’s not the truth, we can find freedom from suffering. We can get to know the triggers that make us feel less-than, and break free of our limitations. If you heard my last conversation with Peter, you’ll know how life-changing his philosophy can be. This conversation has even more anecdotes that will help you apply Peter’s philosophy into your life. This is a really powerful conversation and I hope it helps you to find more freedom in your life. Show notes available at: https://drchatterjee.com/121Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.