The Natural State with Dr. Anthony Gustin podcast artwork

A podcast from Dr. Anthony Gustin

The Natural State with Dr. Anthony Gustin

dranthonygustin.com

109 Episodes • Released Weekly

109 Episodes • Released Weekly

A podcast from Dr. Anthony Gustin

The Natural State with Dr. Anthony Gustin

The Natural State with Dr. Anthony Gustin podcast artwork npr.org/programs/invisibilia

109 Episodes • Released Weekly

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Description

Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.

Latest Episode

24 Aug 2020 • 47 mins

108: David Nurse - How to Reach Your Goals and Build Unshakable Confidence

If you’ve ever struggled to reach your goals, this podcast episode is here to help. As David Nurse, a motivational speaker, optimization coach, and best-selling author,  talks about in this episode, your mindset could be behind why you’re not achieving the goals you set out for yourself. And it’s not just you. David works with professional NBA players and sees that they face the same struggles. Despite having all of the athletic ability in the world, many still battle with negative self-talk, imposter syndrome, and a lack of self-confidence. And it’s these issues that hold both professional athletes and most people back from reaching their goals. That’s why David comes on the show to help change that. As an optimization coach, David shares his simple yet impactful framework for changing your mindset and getting out of a negative headspace so you can finally reach the goals you set for yourself. When you tune in, you’ll hear more about his framework, the exact tools he uses with the pros, and how to bust through your own roadblocks to achieve your true purpose in life. David also discusses some of his best principles from his latest book, Pivot & Go, which means you’ll have even more of a sneak peek into changing your situation starting today. David’s also a former professional basketball player and coach for the Brooklyn Nets and he’s personally worked with over 150 NBA players to help them improve on their personal development, confidence, leadership, and motivational growth. Using his 29-day action plan, David helps people achieve the best life possible and he’s here to share those exact strategies in this podcast episode. Tune in now to hear more about how you can optimize your mindset today!