Meditation Minis Podcast podcast artwork

A podcast from Chel Hamilton

Meditation Minis Podcast

meditationminis.com

70 Episodes • Released Weekly

70 Episodes • Released Weekly

A podcast from Chel Hamilton

Meditation Minis Podcast

Meditation Minis Podcast podcast artwork npr.org/programs/invisibilia

70 Episodes • Released Weekly

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Description

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com

Latest Episode

27 Aug 2020 • 2 mins

Classes and Sessions [A Message From Chel]

1) Private Sessions - Limited calendar availability... 2) Weekly Group Classes - STARTS SEPTEMBER 6th. .. 3) Save your spot(s) and/or get more details at https://meditationminis.com/offerings/