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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!
19 Aug 2020 • 45 mins
Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! How we relate with our partner can be largely influenced by how we were attached to our parents as children. Listen to today's episode to better understand attachment theory, and how it can improve your relationship. In this episode, we discuss relationship advice topics that include: How attachment theory can help us understand our deepest feelings, needs, triggers and fearsWhat the different attachment styles mean for you and your partnerHealing how we attach with our partnerHow our wounds can cause us to not see each other and the reality of a situationBreaking negative cycles and exploring the underlying issuesAnd much more! Jennifer Lehr is a licensed marriage and family therapist, the founder of WeConcile, an online program for committed couples seeking help, as well as an educator on the process of living, self-acceptance and stepping into your magic life. Full show notes and episode links at: https://idopodcast.com/263 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah