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Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
10 Mar 2020 • 35 mins
Does positive thinking work - even if you’re one of the country’s most unlucky people? And revealing how changing your mental state can even improve your immune system.Tim Samuels brings Barrie and Margaret - and their tales of woes - face-to-face with positive thinking gurus. Will they finally manage to alter their fortunes through a shift of attitude?Tim also hears from a leading mind-body expert that having the right type of mental state - based in meaning - can improve survival rates for serious diseases and lead to better immune systems.For extra content, videos and a regular newsletter go to www.bbc.co.uk/allhailkale